Is penis enlargement necessary?
For someone who is adequately endowed with penis size as well as functionality, there might be no reasons for you to pursue penis enlargement. Alternatively, you may choose to perform the penis enlargement exercise as a hobby, in the same way, that people engage in physical workouts. Besides, it’s useful for promoting penis health particularly with respect to increasing the quality of erection as well as blood circulation. On the other hand, if you aren’t satisfied with your penis size, you may want to consider pursuing penis enlargement exercises.
Is there are an age limit for performing male enhancement exercises?
Thankfully, there is no age limit for engaging in penis enlargement exercises. However, the exercises aren’t recommended for men who haven’t attained 18 years of age- typically because their penises are still in the growing phase. For individuals who have reached 18 years, including the ones who are above 50 years, penis enlargement is great. However, males who are in their 50s and more, engaging in PE exercises may not necessarily amount to obtaining penis size gains. More often, it will help to maintain and improve the quality of their erections. Nevertheless, they might also achieve increases with regular penis exercises.
What are some of the benefits that I should expect to reap from performing penis exercises?
Well, the good news is that there are numerous ways through which penis enlargement exercises can be beneficial to your male member. When done correctly, you stand to gain the following benefits:
- It helps to enhance sexual pleasure
- Unlike other penis enlargement methods, exercises contribute to increasing both penis length and girth
- Assists the individuals to improve their penile health and consequently leading to improved erection
How long does it take before one can reap these benefits?
The response to this question is dependent on a number of factors – the time spent on the exercises, the frequency as well as the dedication portrayed in observing the routines. In essence, though, you should begin seeing results within six months of continuous engagement in prescribed exercises. You must, however, be dedicated and highly disciplined- of course apart from performing the exercises correctly.
Can penis exercises damage my cock?
It is important to note that potential damage and injuries can be suffered if you neglect the safety and performance instructions provided. You might suffer penile injury if you don’t approach the exercises correctly. When approached in an extremely improper manner, one may have to deal with temporary erection challenges or, in worst case scenarios, a permanent erectile dysfunction. In that case, ensure to follow the instructions given to the latter. This is particularly true if you are using penis exercises in combination with penis enlargement devices such as pumps and extenders. If done correctly, penis exercises are not only safe and comfortable.
What are the side effects of penis exercises?
Well, there are no side effects associated with penis enlargement exercises. The only problem arises from the failure to approach the whole process as instructed.
ASK US A QUESTION
We know when you are thinking about a penis enlargement routine, you have lots of questions. Above, you’ll find answers to some of the most common. All these questions are submitted by our visitors. However, if you have any other questions, don’t hesitate to ask.
Everything You Need To Know About Jelqing
Jelqing, also known as milking or penis stretching, is a popular exercise that is believed to increase the size of the penis. It is an ancient technique that originated in the Middle East and has been practiced for centuries. Jelqing is primarily used as a non-surgical method for penis enlargement, but it also has other potential benefits such as improving overall sexual health and performance. In this article, we will discuss everything you need to know about jelqing, its benefits, risks, and how to perform it correctly.
What is Jelqing?
Jelqing is a manual penis stretching exercise that involves applying pressure to the penis in a rhythmic motion. It is believed to increase the length and girth of the penis by stretching the tissues and promoting blood flow. Jelqing is typically done when the penis is partially erect, and it involves using the thumb and forefinger to massage and pull the penis from the base to the tip. The exercise is repeated for a set number of repetitions and can take anywhere from 10 to 30 minutes to complete.
Benefits of Jelqing
The primary benefit of jelqing is that it is believed to increase the size of the penis. Advocates of jelqing claim that regular practice can result in a longer and thicker penis. However, there is limited scientific evidence to support this claim. Some studies have shown a slight increase in penis size after a few months of consistent jelqing, but the results are not significant enough to be considered a reliable method for penis enlargement.
Aside from potential size increase, jelqing is also believed to have other benefits such as improving sexual stamina and erectile dysfunction. The exercise is said to promote blood flow to the penis, which can help improve erections and overall sexual performance. Jelqing is also believed to improve the muscle tone of the pelvic floor, which can lead to better control over ejaculation.
Risks Associated with Jelqing
While jelqing is generally considered safe, there are some potential risks associated with this exercise. The most common risk is injury to the penis, which can occur if too much pressure is applied or if the exercise is done incorrectly. Some of the possible injuries include bruising, nerve damage, and scarring. It is essential to follow proper techniques and not put too much pressure on the penis to avoid these risks.
Another risk is that jelqing may worsen any existing medical conditions such as Peyronie’s disease, which is characterized by a curvature of the penis. People with this condition should consult their doctor before attempting jelqing.
How to Perform Jelqing Correctly
If you are interested in trying jelqing, it is crucial to learn the correct technique to avoid injury and maximize potential benefits. Here are the steps to perform jelqing correctly:
1. Warm-up: Before starting the exercise, it is essential to warm up the penis to increase blood flow and reduce the risk of injury. You can use a warm towel or take a warm shower for a few minutes.
2. Partially erect: Jelqing should be done when the penis is partially erect, not fully erect. A 50-70% erection is considered ideal for this exercise.
3. Lubrication: Apply a water-based lubricant to the penis to reduce friction and make the exercise more comfortable.
4. Jelqing technique: Use your thumb and forefinger to form a ring around the base of the penis. Gently slide the grip towards the head of the penis, and when you reach the head, release the grip and repeat with the other hand. The motion should be slow and rhythmic, similar to milking a cow.
5. Repetitions: Start with 100 repetitions and gradually increase the number as you get more comfortable with the exercise. It is recommended to do jelqing for 10-20 minutes, 3-4 times a week.
6. Cool down: After completing the exercise, use a warm towel to gently massage the penis and promote blood flow.
Conclusion
Jelqing is a popular exercise that is believed to increase the size of the penis and improve overall sexual health. While there is limited scientific evidence to support these claims, many men have reported positive results from regular jelqing practice. However, it is essential to remember that jelqing is not a quick fix and requires consistency and patience to see any potential benefits. It is always recommended to consult with a doctor before trying any new exercise, especially if you have any underlying medical conditions.
