Do Natural Penis Enlargement Exercises Really Work?
There are different natural penis enlargement exercises that are scientifically proven to increase penis size naturally without taking anything artificial. Naturally, men want to know more about it. But the question is, do natural penis enlargement exercises really work?
I cannot begin to demonstrate how useful exercises are in our lives. They help us in weight loss, keeping fit and in shape and most importantly, they provide an excellent way of keeping diseases at bay.
In other words, we desperately need exercises to live our lives to the fullest. It is no wonder they are an important component of male enhancement.
Since time immemorial, men have used natural penis enlargement exercises to improve their sexual health.
A good number of men have utilized relevant activities to acquire commendable penis length and girth gains. I guess your answer has already been answered.
Yes! Natural penis enlargement exercises actually work. Someone whose intention is to demotivate you from using penis exercises will say that they are painful and potentially ineffective.
Penis enlargement exercise encompass a lot of variations. You could use your hands or devices. Still, you may blend the two to get variety while also accelerating attainment of your enlargement goals.
You may get many conflicting information regarding this method of penis enlargement. Such information is all over the Internet. Some sites may provide misleading and deliberately inaccurate information to discourage your endeavor.
Hence, you should treat such information with a pint of salt. Possibly, double check that they are accurate and substantiated. Otherwise, listening to such individuals or companies is somehow suicidal- as far as your penis enlargement journey is concerned.
The underlying logic behind penis enlargement exercise is simple. You become erect when blood flows to your member. But your penis has a blood limit as we speak.
It can only hold a given amount of blood- and not beyond that. You must already know that the quantity of blood that flows into your penis is a prime determinant of the quality of erections you can obtain at any given time.
The current state of your erections is a reflection of the amount of blood that flows to the penis area. The more the blood flow to the penis the more powerful the erections and vice versa.
Let’s look at the anatomy of the penis to get a clearer picture of what penis enlargement is all about. When you are sexually stimulated, several hormones and veins react to this stimuli by triggering penile response.
The arteries dilate to increase blood flow to the penis, which has three distinct voids capable of storing massive blood levels.
The penis usually has two large chambers known as the corpora cavernosa. These spongy cylinders run lateral along the penis shaft
Then there is corpus spongiosum. This runs on the underneath of the penis and is also made up of spongy tissue. Ordinarily, these voids are empty and allows your penis to stretch, flex and bend at will.
For erections to happen, this part of the penis must soak up with blood. All these three spongy tissues fill with blood during an erection. Widened vessels support this action.
Still there is the issue of venous leak. The sinusoid with the tunica albuginea could occasional allow blood to escape. This causes a loss of erection, and if it’s persistent, could be a factor in ED.
This is where natural penis enlargement exercises come in. They are designed to train the tissues to allow more blood in and consequently making erections bigger. Over time, your penis also becomes longer and thicker.
Adding penis size might the primary reasons for beginning a penis exercise program. However, natural penis exercises also target the PC muscle.
When toned and kept in shape, the PC muscles help to improve orgasms as well as ejaculations. A robust pelvis prevents venous leakage, allowing for sustained erection.
This means that you gain full control of your ejaculatory movements. Hence, if you are struggling with premature ejaculation, you need to tone your PC muscles using relevant exercises.
So penis exercises work in restoring or maintaining penis responsiveness to sexual stimulation. One of the most common techniques of natural penis exercises is jelqing. It is typically performed when the male member is almost fully erect.
Injuries could occur if the procedure is carried out on a fully erect penis. Enough lubrication should be applied on your penis before anything else.
Do you know the okay sign? Use your thumb and the forefinger to form the sign at the penis base. Make a slight squeeze at the penis base, before pulling your two fingers down the full length of the penis shaft.
When you reach the penis tip, stop and then repeat the procedure using the other hand.
Spend a couple of seconds on every stroke. If you are a beginner, start with around 100 strokes and then increase them over time.
Still, try Kegels to boost your PC muscle in addition using penis pumps, weights, and hand flexing.
Does Jelqing Actually Work?
Jelqing, also known as ‘milking’, is a penis enlargement technique that has been around for centuries. It involves repeatedly pulling and stretching the penis in a rhythmic motion with the goal of increasing its length and girth over time. While some men swear by the effectiveness of jelqing, others are skeptical and question whether or not it actually works.
There is limited scientific research on the effectiveness of jelqing, and the results are inconclusive. However, there are many anecdotal claims from men who have practiced jelqing and have seen positive results. So, the question remains – does jelqing actually work?
One of the main theories behind jelqing is that it increases blood flow to the penis, which can lead to tissue expansion and growth. This makes sense in theory, as increased blood flow can stimulate tissue growth in other parts of the body. However, there is no concrete evidence to support this claim.
Another theory is that jelqing stretches the penile tissue, causing micro-tears that heal and result in a larger penis. While this may seem like a plausible explanation, there is no scientific evidence to back it up. In fact, constantly pulling and stretching the penis can cause damage to the tissue and lead to injuries such as scarring and nerve damage.
Some men who practice jelqing also claim that it can help with erectile dysfunction and improve sexual performance. Again, there is no scientific evidence to support this claim. In fact, the repetitive pulling and stretching of the penis can actually decrease sensitivity and lead to difficulties achieving and maintaining an erection.
It’s important to note that jelqing is not a medically approved practice and should not be considered a safe or effective method for penis enlargement. In fact, many medical professionals warn against it, citing potential risks and lack of scientific evidence.
So, why do some men still swear by the effectiveness of jelqing? It could be due to the placebo effect – the belief that something will work can sometimes be enough to make it seem like it does. Additionally, some men may see temporary results due to temporary swelling and increased blood flow, but these results are not sustainable in the long term.
In conclusion, there is no scientific evidence to support the effectiveness of jelqing for penis enlargement. While some men may see temporary results, the potential risks and lack of evidence make it a risky and potentially harmful practice. It’s important to consult with a healthcare professional before trying any method of penis enlargement and to approach any claims about jelqing with caution.
